News

About

How do people behave with Eating Disorders? How to help them? Treatment

ED creeps up at a person without realising it. Slowly, step by step, just a little by little and in the end yo...

What are the definitions of specific types of Eating Disorders, their symptoms and consequences?

In this part of the series on Eating Disorders, I will give you an overview of each named disorder in article ...

What are Eating Disorders? What types of Eating Disorders are there?

If we look deep into our lives and compare it to the definition of EATING DISORDERS (ED), then we may say that...

The Black sheep effect

In psychology, they talk about the "Black Sheep Theory and Syndrome". Each of us knows what it is, and there i...

Intuition vs Ego

An interview with me

A period of silence and idleness is necessary

We are used to working. We are used to always doing something. Around the house, our family, around the childr...

Are you the type of woman who gets goosebumps when you hear "Women's Circle”?

Do you think that you are strange, different or that you are not in touch with your feminine self? I'm exactly...

My Ayurvedic Stay in Sri Lanka. I finally figured out why...

Why does someone need more sleep and why does someone need less? Why does someone not need to exercise at all,...

Why do I need a therapist?

I read somewhere that “people go to therapy to solve problems that were created by those who really do need th...

"We're beating around the Bush". Everyone wants to say something, but no one "has the balls" to say it...

I have to write about this. I am watching a film. Quite an interesting movie starring two of my favourite actr...

The positives of laziness - laziness is an absolute and inseparable part of a human being

Someone once told me that the human brain is lazy by nature.

Lazy vs. helicopter parents (who revolve around their children like propellers)

In psychology, it is written that "lazy" parents statistically turn out to be better parents for the future of...

What to do when our parents or loved ones have died and we have unresolved issues with them?

I don't really like watching serious movies because we have a lot of serious topics in real life. And especial...

If we focus on what we have and what we are grateful for, then we don't have time to focus on what irritates us.

There is a book called “The American Gods”, written by a British author, one of my favourite writers, Neil Gai...

Perimenopause - what is it and what effect does it have on our body and psyche?

Things started happening to me, my feelings changed, my body started to function differently, to hurt differen...

Women come to me and often want to solve the problem that they don't feel like having sex, or that they don't have an orgasm dur

Women come to me and often want to solve the problem that they don't feel like having sex, or that they don't ...

How to choose the right therapy and therapist?

You don't have to suffer alone. It's okay to not be okay.

What is The Boiling Frog Syndrome?

If you take a frog and throw it into boiling water, it will jump out. But when you throw it into cold water an...